Friday, January 2, 2015

January Juice Challenge

Day 1 of the January Juice challenge. It helps to have a partner who not only helps me stay committed but who will do this challenge with me. That way I will be less likely to give into the temptation of other foods. I will eat salads or other vegan fare. I'm eliminating meat, dairy, and breads/carbs.  It will be difficult to give up sweets. I won't give up coffee. I drink it black so I don't have to worry about the sugar or cream issues there.  Today's smoothie has blueberries, raspberries, strawberries, and a protein boost. Mmm.

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