I must be doing something right. I haven't had much news regarding my PVNS since my last surgery that was three and a half years ago. I do feel it in my knee, it has returned. But not where I feel like I need another surgery again soon. I used to think that once it started limiting my ability to move my knee properly that I needed to get surgery right away. Now I am trying to be patient with it.
I have been getting by with making sure I incorporate turmeric in my meals. Turmeric is such a great anti-inflammatory and I assume that mostly my knee is challenged with inflammation rather than PVNS. At least that is what doctors have said in the past. I am going to have to agree that Turmeric has helped.
I have no pain unless I stress my knee by doing movements it doesn't want to. Bending it a certain way triggers the pain. Thankfully I haven't had to endure a bout of severe swelling as I have battled with in the past.
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